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Lithotherapy is a practice that uses the properties of crystals and stones to promote physical, mental and emotional well-being. Although the effects of lithotherapy are not scientifically proven, many people find benefits in this alternative approach.

Energy balance: According to followers of lithotherapy, each crystal has a specific energy that can rebalance energy imbalances in the body. It is often suggested that crystals experience on subtle energy centers called "chakras" to restore energetic harmony.

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